How to: White Garlic and Broccoli Pizza with fresh tomatoes



Broccoli and Tomato Pizzas

Mar 21, 2013
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Ann Stratton

Instead of traditional dough, this tasty pizza recipe calls for nutritious whole-grain naan, and is topped with broccoli, tomatoes, lowfat ricotta and part-skim mozzarella.

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Cal/Serv:
Yields:
Prep Time: 0 hours 15
Total Time: 0 hours 35
Ingredients
small broccoli florets
1 1/2 tsp. olive oil
1 tbsp. minced garlic
whole naan or 3 whole-grain pocketless pitas
1/2 c. marinara sauce
lowfat ricotta
quartered grape or cherry tomatoes
1/2 c. shredded part-skim mozzarella
Directions
  1. Heat oven to 475ºF. You'll need a baking sheet.
  2. Place a steamer basket in a large skillet. Add water to come up to bottom of basket and bring to a boil over high heat. Add broccoli; cover and simmer 3 minutes or until crisp-tender. Lift basket from skillet; drain water from skillet. Add olive oil and garlic to skillet; add broccoli and toss over medium heat 1 minute or until fragrant.
  3. Place naan or pitas on baking sheet. Spread each with sauce and top with broccoli, ricotta, tomatoes and mozzarella.
  4. Bake 8 to 10 minutes or until cheese melts and bottoms are crisp.





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Date: 03.12.2018, 19:27 / Views: 53545