Apple Cider Vinegar: A Daily Drink for Detoxification and Overall Health
Sometimes our bodies can become overwhelmed by toxins from our food and our environment. Signs that you may need to detoxify your body include bloating, sinus congestion, sugar cravings, white-coated tongue, acne, rosacea, rashes, itchy skin, sensitivity to smells, inability to handle small amounts of alcohol, or insomnia.
ACV improves the liver's natural filtration and ability to detoxify. It helps to balance the body's pH. Even though it is an acid, apple cider vinegar alkalinizes the body, reducing inflammation. It can help cleanse our lymph and circulatory systems as well. By cleansing the lymph nodes, our bodies can better remove toxins through this natural process. The powerful enzymes in ACV break down bad cholesterol to keep it from clogging your arteries, and the vinegar's high potassium content pulls excess sodium from the body, too. Finally, ACV can also help stimulate bowel motility. Regular daily bowel movements are necessary for adequate detoxification as well.
Video: The Weight Loss Benefits of Apple Cider Vinegar
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