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6 Gym Machine Moves that Will Tighten Your Tummy

Regular crunches are okay, but they can only go so far in tightening your abs. Just like with any other muscle, adding resistance helps strengthen your abdominals so that you see faster results. And when it comes to adding resistance to ab moves, we love our cable machines! Cable machines are incredibly versatile. With only these six cable ab exercises, you can target your upper abs, lower abs, and obliques. Your entire core will be burning!

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Make sure to watch the videos provided below. Using proper form helps prevent injuries and ensures you’re getting the most out of your workout.






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6 Gym Machine Moves that Will Tighten Your Tummy
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Date: 11.12.2018, 16:53 / Views: 64231